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Posts tagged ‘hypnosis’

Demistify Hypnosis

“Hypnotism has been used by physicians in minor operations as a sort of psychical chloroform for persons who might be endangered by an aesthetic. But a hypnotic state is harmful to those often subjected to it; a negative psychological effect ensues that in time deranges the brain cells. Hypnotism is trespass into the territory of another’s consciousness. Its temporary phenomena have nothing in common with the miracles performed by men of divine realization.”(Autobiography of a Yogi by Paramahansa Yogananda)

Raja Yoga by Swami Vivekananda mentions hypnosis in his commentaries, “think of the mind like a team of wild horses, and rather than controlling them through muscular strength and taking hold of the reins, you ask another to hit them on the head to stun them into a submissive state for a short period of time. Each time another stuns the horses into submission the person loses an amount of their own mental energy. From continued regular sessions of hypnosis from another person, entering into this docile state, instead of gaining power and better control, the mind can become a shapeless powerless mass eventually leading to the mental asylum.

In response to these two references to hypnosis… here is an explaination…

The hypnosis my gurus speak of here is the kind that makes people do things without their control. e.g. television and most media which makes people get roused into a state and take sides or make a purchase based on pure emotion which they later either justify through reason or express buyer’s remorse over. the military uses it to send the young recruits to go into battle. the terrorist groups use it to hang cyanide capsules on young children and teenagers to escape being interrogated after capture. this is what Master speaks of. even in evangelical churches where you see the preacher get its congregation into a state of mass hysteria that is stage hypnosis.

Without bypassing the critical mind one cannot sleep. When we drift and dream before entering into deep sleep, clinically it is called a hypnoidal state. That is natural hypnosis. The other alternative would be taking a hallucinating drug and bypassing the hynoidal state which eventually makes people drug dependent and is dangerous since it initially numbs and eventually kills the brain cells. When one laughs or cries watching a movie or game or reading a book that is environmental hypnosis. Consciously we know they are paid actors on a screen, shadows from the past, it isn’t even live theater yet people get attached and express an emotion. This can’t occur without accessing the subconscious mind. This is conditional hypnosis. All sports people are doing a job, getting paid to play and yet people react emotionally to a match, that is accessing the subconscious mind which is hypnosis.

When you miss a turn while walking or driving that is highway hypnosis. When you think of a loved one or a hurtful one and experience the emotion that is self-hypnosis. All goal fulfillment is achieved through self hypnosis.

There are so many forms of hypnosis. Through chanting when trance is induced that is also hypnosis. Meditation is also a trance induced state which creates similar brain waves as hypnosis. In hypnosis we access 88% of our mind which is just the subconscious mind, but in meditation we use 100% of our mind, the conscious and the sub-conscious. That is how we access the higher conscious state through meditation. During energy work we access this state. Light hypnosis accesses both aspects of the mind while deep hypnosis accesses only the sub-conscious mind which according to me is unethical. The client is then unaware of what transpired consciously which is truly dangerous and terrible karma.

When one does long distance healing using Reiki one cannot do it just with their conscious mind and their personal energy. One does have to bypass their critical mind and enter a meditative state where they align and integrate both conscious and subconscious mind. Only then they can access their higher consciousness to tap into the universal energy and flow it long distance. Hypnosis is the state their mind enters into to achieve this. Hypnosis is part of meditation, but meditation isn’t part of hypnosis.

I am glad you have begun researching this area. this note may be the begining of your journey and I applaud you.

I am also am open to questions, comments, concerns and corrections. I myself have just begun the journey. You are also welcome to share this note with who you believe might find it useful. Please retain the original format.

Aloha & Namaste’

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Past Life Regression

A fascinating and revealing journey to take for the brave of heart. Often people ask me if I believe in past lives. My response “my belief has nothing to do with it”. After conversing enough with each of my inquirers there is one common conclusion: ‘they are all fascinated by it but have no proof and are seeking to either prove it or disprove it”.

In the western world where the tendency is to have a mutual relation between the flock and the shepherd, there is very small scope of questioning. Where I come from, everything and everyone is questioned. The soul is considered to be eternal. Until our soul meets with the creator through nirvana ( a state attained by many enlightened masters), it will continue on this journey. Each life is a result of unfulfilled desires. As long as our desires and attachments continue we keep on being reborn to fulfill our wishes.

During a past life regression, the one taking the journey will find himself or herself in one or more previous lives. The stories that they see unfold is like a movie. Each movie is pertaining to what is being experienced in their current life at the time the past-life regression is undertaken.

Anyone who is not fully trained and has merely read a few pages of induction should not take anyone on this journey. Please find out about your therapist before you embark on a past life regression with him or her. You never know what your past lives have been. If you drop into that life and start reliving that life, an untrained hypnotist will not know what to do to deal with your previous life and bring you back safely. A hypnotist may know the induction for weight loss and/or smoking cessation but not past life regression.

This is a esoteric journey you embark upon and the hypnotherapist must be both ethical and ecological.

The hypnotist by no means is a guru or teacher who participates in your previous lives either through visions or experiences. He or she merely is a facilitator who is trained and certified to facilitate a  past life regression that you take on your own.

Someone who has been meditating for a long time or using self-hypnosis can through their intent come upon past lives and answers through these sacred journey. But until you have learned to take these journeys on your own, allow someone who is trained and able to help you. Allow this journey to surprise you. Aloha!

A few things about hypnosis

Hypnosis is a trance induced state. In this state you bypass the critical mind to gain access to the sub-conscious. Once this is achieved the trained hypnotherapist uses suggestions to make conscious wishes a subconscious desire.

e.g. every smoker wishes they were a non-smoker. This is a conscious wish, but because of habits which is a subconscious programming, it is difficult, nearly impossible. By the use of hypnotic suggestions the habits to reach out for a cigarette can be changed to a positive habit like sipping water instead and the habit is easily overcome. The conscious wish to quit smoking becomes a subconscious desire.

Usually habit control is a symptomatic relief. When the habit was filling up an emotional void, with the habit controlled, the unresolved emotion will trigger another habit which may not be healthy. Hence working with the habit and the root cause of it is necessary to remove the habit forever.

Hypnosis can help with both symptomatic and causal relief.

Hypnosis allows healing to begin.

Self-hypnosis allows for self-healing.

Hypnosis can be integrated with any holistic profession.e.g. massage, nursing, dentistry, chiropractor, physiotherapy, cranio-sacral therapy

Hypnosis is not meditation.

Hypnosis allows for:

  1. weight management
  2. pain control
  3. sleeping well
  4. stress reduction
  5. habit control (smoking cessation, nail biting, hair pulling, foot tapping, leg shaking etc.)
  6. overcome writer’s block
  7. work through fear and phobia
  8. past life regression
  9. working with pre and post cancer therapy
  10. life’s passages (empty nest, death of a pet or a relative, separation from a loved one, loss of a job)
  11. visualization and goal getting
  12. overcoming anger, sorrow, hurt, shame, guilt, doubts even jealousy

and so much more…

Hypnosis is safe, effective, non-invasive and non-addictive.

Hypnosis is tapping your power within, your subconscious mind, 88% of who you are to create your results, your way.

Anyone can become a hypnotist from a weekend seminar. But to be a hypnotherapist, the practitioner must have studied and learned from an accredited institute for at least a year. A true hypnotherapist must always be learning and growing to bring better results to their clients.

Learning never ends for a practitioner who is always seeking to make it better for their clients.

Create on demand

This is an image of the east of Anacapa islands. It is a part of the of Channel islands, a chain of islands, lying to the west of Ventura, California. On a clear day, we can see these islands from the ocean front (habor, beaches and pier of Ventura).

I often gaze at this magnificent work of mother nature and wonder. Her brilliance, tenacity and  perseverance is unparalleled. She must have dreamed up this creation of hers and chiseled away at it since the planet took on the form of earth, water and air.

Similarly we can create what we want through deliberate action. This demands for discipline and at times seems not worth the effort. It seems easier to complain than create, right? But chipping away into our subconscious programming and rewiring our neural pathways with new commands, we can honestly create a desired life for ourselves.

Affirmations, dream boards, journaling, meditations are all ways of creating positive changes in our realities. They take time, patience and perseverance. Hypnosis is the most effective and easy way of creating our reality in the quickest possible time. These results are longer lasting and easy to maintain.

It takes 21 times to create a new habit, and 3 times of not doing something that will get us out of a habit. You must know someone or experienced it yourself. When you did not go for the walk or to the gym or stick to the diet for one day and the next day it got harder to get back and on the third day you quit, isn’t it?

In order to create on demand, you must understand how this law works and work it. Stay tuned to learn more.

Until then Aloha!

De-mystify Hypnotherapy

Hypnotherapy is not:
1. Power control: One cannot use hypnotherapy to control someone else’s mind. There is no way a client gives away all their secrets when under hypnosis. The one who is in control during hypnosis is the client. It is very easy to get into a state of hypnosis as it is to get out of it. You are always in control.

2. Using psychic power: Once someone asked me if using hypnosis they could find out things from another time. She had lost her journal and wanted to know where she had left it. There is no way hypnosis can help you with that. To solve mysteries or unsolvable cases, we need psychics to tap into this power, not a hypnotherapist.

3. Mind reading: The first reaction of most of my friends when I enrolled in the school of hypnotherapy was “now I need to be careful or you may find out all my secrets.” A hypnotherapist can never read anyone else’s thoughts using hypnosis. If there are any correct guesses it is just like a mother can tell when a child is lying, which is more intuition and not hypnosis.

4. Learning someone else’s secret: Like I mentioned before, using hypnosis does not allow anyone to sit in a room and find out what some one else is thinking through the practice of hypnosis. If you want to know a secret, go ask their best friend and good luck with it.

5. Predicting the future: We cannot tell what is going to happen to us or others using hypnosis. For that we need clairvoyants and psychic readers who can tap into the future for divinations and predictions. No syllabus of hypnotherapy includes “predicting the future”.

6. Stage acting: There are many shows on cruises and in Vegas and elsewhere where someone saw people getting on stage and under the direction of a hypnotist acted out to entertain the audience. It is true and this is called stage hypnosis. This is not what any hypnotherapist would do to their clients. This is merely what it is called: “stage hypnosis”.

7. Isn’t just about weight loss and smoking cessation: Whenever I tell anyone that I am clinical hypnotherapist, right away they ask me “do you help people lose weight?” or “can you help people stop smoking?”. Hypnosis does help people lose weight and stop smoking.

Weight gain and smoking has to do with unresolved emotions which impact lifestyles and eventually health. When we help with symptoms and not causes, the problem easily recurs.

Hypnotherapy does more than help you lose weight and stop smoking. It hands you back the key to your life. You become the front seat driver.

8. Something that is done to someone else: All hypnosis is self-hypnosis. The hypnotherapist is the facilitator who helps the client achieve the state of homeostasis so as to work through their prior conditioning and create new habits.

9. Is not mere hypnosis: Anyone can read a book or go to a weekend seminar and learn how to hypnotize, but what after that? Only a hypnotherapist can help you overcome your emotional blocks, change your habits and achieve your goals using hypnosis.

Fear & Loss

Whatever you fear losing, let go of it.” – Yoda

Before Yoda, the ancient seers said it. It is mentioned in many sutras. When you let go, all you are letting go of is your fear of loss.

I know for most people, it is easier said than done. But having worked through my fears for years, in fact an entire lifetime, I realize all I have to do is allow fear to exist as is. All I need to do is step aside from the shadow of fear. My friend Thomas had this revelation, during Christmas on the Isla de Gomera, in Spain.

You may say, this is easy for you, not me. You may say this might be true for those who have studied and practiced it, not me. I say to this, it is easy for anyone who chooses to shed fear.

Whenever you feel fear of loss, take yourself to a place when you did not have what you do fear losing. See yourself in that moment in space when you did not have it. Hear what you hear and the feel everything that exists around you physically and emotionally. Own your thoughts from the time when you did not have what you fear losing now. How was it back then? Take a deep breath and know that you will be fine even after it is gone.

So, now that you know you were fine before you had it, know you that you will be fine even after you lose it. Once you own this feeling, ask yourself “where is the fear?” You will find it is hard to find.

When you disown your fear, you gift yourself with faith, with freedom.

Here’s to a fearless you. Go live and Be!

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